Executive Performance

Executive Performance

Speaker Bios: Alan Dow M.D. / Candace Nicolls

Fees & Availability: Contact Candace Nicolls

Skills: Executive Decision Making; Stress Management; Prioritization.

Key Takeaways:

  1. Understanding the six core fatigues.

  2. Proactively designing life routines for sustainable performance.

  3. Building systems for prioritization of time.

Pressures on leaders are growing as they navigate their organizations through new terrain toward unpredictable futures. The importance of executives and rising leaders to be grounded, healthy, and rested to make critical decisions becomes evermore important. In this session, we provide the guide.

Working through the six core fatigues - physical, emotional, social, mental, inactivity, purpose - we define how they arise and strategies for addressing them. From time management, delegation, ring-fencing interactions to simple (and non-preachy) tips on diet, movement, and sleep. We share manuals for designing executive lives that provide for delivery of world-class work, sustainably. And teach the tools to negotiate that life design being a reality. Not a perfect life, but an optimal life with full, realistic, awareness of the tradeoffs to get there.